Hari's Helping Hands

Hari's Helping Hands

Home
Podcast
Boundaries
Communication
Healing
Personal Development
Spread the Love
About
29:12
How to Talk to Yourself Better After an Argument
Listen now | Arguments happen in life. But what often hurts the most is the way we talk to ourselves after those painful arguments. Let's see what we…
Mar 27 • Hari G. Darcy
The Spectrum of Communication: From Gentle to Direct
Listen now | Not every moment calls for the same tone or approach. Discover when to lean into gentle communication, when to stand firm, and how to…
Mar 24 • Hari G. Darcy
31:31
[Part Two] Life's Bruises: How Trauma Evolves as We Age
A gentle but intentional look at adulthood, coping, and the lasting impact of trauma through your 20s, 30s, 40s, and beyond.
Mar 20 • Hari G. Darcy
[Part One] Life's Bruises: How Trauma Evolves as We Age
A gentle but intentional look at adulthood, coping, and the lasting impact of trauma through your 20s, 30s, 40s, and beyond.
Mar 17 • Hari G. Darcy
Behind the Scenes: Creating the Dream Life
From burnout to doubt to building something while going without, I pry myself open a little more about turning most of my survival journey into purpose…
Mar 13 • Hari G. Darcy
Join our community for practical tips, support, and resources delivered straight to your inbox.
© 2026 Hari G. Darcy · Publisher Privacy ∙ Publisher Terms
Substack · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture